Gary Ahrens 100m row
100m
Meters
0:15.9
Time
1:19.5
Pace
11
Calories
132
Heart Rate
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 76 |
| Stroke Count | 19 |
| Drag Factor | 197 |
January 21, 2019 14:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 76 | 132 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 76 | 132 |
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