Gary Ahrens 2000m row
2,000m
Meters
7:34.7
Time
1:53.6
Pace
138
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 116 |
January 23, 2019 10:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 27 | 153 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 | 136 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 | 147 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 26 | 152 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 26 | 154 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 | 154 |
| 0:44.9 | 1,200m | 1:52.2 | 247 | 1151 | 28 | 158 |
| 0:44.9 | 1,400m | 1:52.2 | 247 | 1151 | 28 | 158 |
| 0:45.5 | 1,600m | 1:53.7 | 238 | 1118 | 26 | 158 |
| 0:45.1 | 1,800m | 1:52.7 | 244 | 1140 | 28 | 158 |
| 0:45.4 | 2,000m | 1:53.5 | 239 | 1123 | 28 | 157 |
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Workout Graph
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