Gary Ahrens 3:58 row
510m
Meters
3:58.9
Time
3:54.2
Pace
26
Calories
105
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 147 |
January 26, 2019 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 510m | 3:54.2 | 27 | 393 | 18 | 105 |
| 3:58.9 | 511m | 3:53.7 | 27 | 394 | 18 | 105 |
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Workout Graph
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