Gary Ahrens 6:19 row
1,176m
Meters
6:19.1
Time
2:41.1
Pace
61
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 146 |
January 28, 2019 08:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,176m | 2:41.1 | 84 | 587 | 20 | 113 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 117 |
| 6:19.1 | 231m | 2:51.2 | 70 | 540 | 20 | 109 |
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