Gary Ahrens 6:08 row
1,013m
Meters
6:08.9
Time
3:02.0
Pace
50
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 02, 2019 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,013m | 3:02.0 | 58 | 499 | 18 | 132 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 133 |
| 6:08.9 | 188m | 3:03.2 | 57 | 495 | 17 | 131 |
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