Gary Ahrens 3:00 row
664m
Meters
3:00.7
Time
2:16.0
Pace
39
Calories
75
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 121 |
February 04, 2019 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 664m | 2:16.0 | 139 | 778 | 21 | 75 |
| 3:00.7 | 664m | 2:16.0 | 139 | 778 | 21 | 75 |
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Workout Graph
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