Gary Ahrens 13:03 row
2,006m
Meters
13:03.1
Time
3:15.1
Pace
101
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 117 |
February 05, 2019 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.1 | 2,006m | 3:15.1 | 47 | 461 | 18 | 120 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 128 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 18 | 119 |
| 13:03.1 | 362m | 4:12.9 | 22 | 374 | 16 | 115 |
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