Gary Ahrens 600m row
600m
Meters
2:01.7
Time
1:41.4
Pace
48
Calories
150
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 120 |
February 05, 2019 10:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 600m | 1:41.4 | 336 | 1454 | 33 | 150 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 120 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 145 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 156 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 160 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 162 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 32 | 162 |
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Workout Graph
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