Gary Ahrens 4:55 row
636m
Meters
4:55.1
Time
3:51.9
Pace
32
Calories
119
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 118 |
February 07, 2019 09:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 636m | 3:51.9 | 28 | 396 | 20 | 119 |
| 4:55.1 | 636m | 3:51.9 | 28 | 396 | 20 | 119 |
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Workout Graph
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