Gary Ahrens 10:55 row
2,051m
Meters
10:55.8
Time
2:39.8
Pace
107
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 171 |
February 11, 2019 11:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,051m | 2:39.8 | 86 | 594 | 18 | 124 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 125 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 129 |
| 10:55.8 | 153m | 3:02.3 | 58 | 498 | 17 | 118 |
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