Gary Ahrens 6:50 row
1,523m
Meters
6:50.8
Time
2:14.8
Pace
90
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 134 |
February 09, 2019 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.8 | 1,523m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 6:50.8 | 426m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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