Gary Ahrens 3:59 row
508m
Meters
3:59.7
Time
3:55.9
Pace
26
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 136 |
February 12, 2019 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 508m | 3:55.9 | 27 | 391 | 19 | 117 |
| 3:59.7 | 508m | 3:55.9 | 27 | 391 | 19 | 117 |
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Workout Graph
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