Gary Ahrens 4:34 row
1,021m
Meters
4:34.4
Time
2:14.3
Pace
62
Calories
46
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 156 |
February 12, 2019 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,021m | 2:14.3 | 144 | 796 | 22 | 46 |
| 4:34.4 | 1,022m | 2:14.2 | 145 | 797 | 22 | 46 |
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Workout Graph
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