Gary Ahrens 2:18 row

264m

Meters

2:18.0

Time

4:21.3

Pace

14

Calories

110

Heart Rate

Average Watts20
Calories Per Hour367
Stroke Rate19
Stroke Count43
Drag Factor116

February 13, 2019 10:32:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 264m 4:21.3 20 367 19 110
2:18.0 264m 4:21.3 20 367 19 110

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Workout Graph

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