Gary Ahrens 2:18 row
264m
Meters
2:18.0
Time
4:21.3
Pace
14
Calories
110
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 19 |
Stroke Count | 43 |
Drag Factor | 116 |
February 13, 2019 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.0 | 264m | 4:21.3 | 20 | 367 | 19 | 110 |
2:18.0 | 264m | 4:21.3 | 20 | 367 | 19 | 110 |
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