Gary Ahrens 6:04 row
1,017m
Meters
6:04.1
Time
2:59.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 119 |
February 13, 2019 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,017m | 2:59.0 | 61 | 509 | 19 | 118 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 119 |
| 6:04.1 | 178m | 3:00.0 | 60 | 506 | 19 | 118 |
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Workout Graph
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