Gary Ahrens 2000m row
2,000m
Meters
9:53.0
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Count | 221 |
| Drag Factor | 119 |
February 13, 2019 10:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | |
| 1:19.9 | 500m | 2:39.8 | 86 | 595 | |
| 1:05.3 | 750m | 2:10.6 | 157 | 840 | |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | |
| 1:07.8 | 1,250m | 2:15.6 | 140 | 783 | |
| 1:13.3 | 1,500m | 2:26.6 | 111 | 682 | |
| 1:30.7 | 1,750m | 3:01.4 | 59 | 501 | |
| 1:32.6 | 2,000m | 3:05.2 | 55 | 489 |
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Workout Graph
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