Gary Ahrens 10:00 row
2,014m
Meters
10:00.9
Time
2:29.1
Pace
110
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
February 14, 2019 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,014m | 2:29.1 | 105 | 662 | 20 | 127 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 126 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 128 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 128 |
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