Gary Ahrens 3:41 row
513m
Meters
3:41.6
Time
3:35.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 135 |
February 16, 2019 08:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 513m | 3:35.9 | 35 | 419 | 19 | 104 |
| 3:41.6 | 513m | 3:35.9 | 35 | 419 | 19 | 104 |
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Workout Graph
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