Gary Ahrens 3:56 row
515m
Meters
3:56.0
Time
3:49.1
Pace
26
Calories
109
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 134 |
February 16, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 515m | 3:49.1 | 29 | 400 | 19 | 109 |
| 3:56.0 | 516m | 3:48.6 | 29 | 400 | 19 | 109 |
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Workout Graph
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