Gary Ahrens 12:00 row
3,019m
Meters
12:00.0
Time
1:59.2
Pace
202
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Count | 289 |
| Drag Factor | 138 |
February 16, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | |
| 12:00.0 | 793m | 1:53.4 | 239 | 1123 |
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