Gary Ahrens 6:57 row
1,002m
Meters
6:57.9
Time
3:28.5
Pace
49
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 135 |
February 16, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,002m | 3:28.5 | 39 | 432 | 18 | 109 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 | 108 |
| 6:57.9 | 316m | 3:06.5 | 54 | 485 | 17 | 111 |
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Workout Graph
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