Gary Ahrens 14:35 row
2,609m
Meters
14:35.2
Time
2:47.7
Pace
134
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 143 |
February 19, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.2 | 2,609m | 2:47.7 | 74 | 555 | 19 | 113 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 122 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 115 |
| 14:35.2 | 777m | 2:57.0 | 63 | 516 | 19 | 103 |
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