Gary Ahrens 1x0:20/1:00r row
86m
Meters
0:20.0
Time
1:56.2
Pace
5
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 211m |
| Overall Time | 1:20.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Count | 30 |
| Drag Factor | 185 |
February 19, 2019 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | ||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | ||
| r125m |
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