Gary Ahrens 17:52 row
4,028m
Meters
17:52.2
Time
2:13.0
Pace
240
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 195 |
February 19, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.2 | 4,028m | 2:13.0 | 148 | 810 | 19 | 122 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 119 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 125 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 122 |
| 17:52.2 | 646m | 2:13.2 | 148 | 808 | 18 | 125 |
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