Gary Ahrens 3:34 row
516m
Meters
3:34.5
Time
3:27.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 160 |
February 20, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 516m | 3:27.8 | 39 | 434 | 18 | 121 |
| 3:34.5 | 516m | 3:27.8 | 39 | 434 | 18 | 121 |
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Workout Graph
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