Gary Ahrens 3:35 row
593m
Meters
3:35.4
Time
3:01.6
Pace
29
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 185 |
February 23, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 593m | 3:01.6 | 58 | 501 | 20 | 111 |
| 3:35.4 | 593m | 3:01.6 | 58 | 501 | 20 | 111 |
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