Gary Ahrens 11:25 row
2,053m
Meters
11:25.2
Time
2:46.8
Pace
107
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 150 |
February 24, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,053m | 2:46.8 | 75 | 559 | 18 | 126 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 18 | 119 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 136 |
| 11:25.2 | 262m | 2:42.5 | 81 | 580 | 18 | 125 |
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