Gary Ahrens 4:20 row
1,014m
Meters
4:20.9
Time
2:08.6
Pace
62
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 162 |
February 25, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,014m | 2:08.6 | 164 | 865 | 23 | 121 |
| 4:20.9 | 1,014m | 2:08.6 | 164 | 865 | 23 | 121 |
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