Gary Ahrens 4:58 row
761m
Meters
4:58.6
Time
3:16.1
Pace
38
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 117 |
February 26, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 761m | 3:16.1 | 46 | 459 | 20 | 116 |
| 4:58.6 | 762m | 3:15.9 | 47 | 460 | 20 | 116 |
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Workout Graph
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