Gary Ahrens 750m row
750m
Meters
2:38.3
Time
1:45.5
Pace
54
Calories
154
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 119 |
February 26, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 29 | 154 |
| 0:26.2 | 125m | 1:44.8 | 304 | 1346 | 32 | 131 |
| 0:26.4 | 250m | 1:45.6 | 297 | 1322 | 30 | 149 |
| 0:26.4 | 375m | 1:45.6 | 297 | 1322 | 27 | 158 |
| 0:26.7 | 500m | 1:46.8 | 287 | 1288 | 27 | 162 |
| 0:26.4 | 625m | 1:45.6 | 297 | 1322 | 30 | 163 |
| 0:26.2 | 750m | 1:44.8 | 304 | 1346 | 30 | 163 |
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Workout Graph
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