Gary Ahrens 4:52 row

762m

Meters

4:52.2

Time

3:11.7

Pace

38

Calories

119

Heart Rate

Average Watts50
Calories Per Hour470
Stroke Rate20
Stroke Count94
Drag Factor117

February 26, 2019 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.2 762m 3:11.7 50 470 20 119
4:52.2 763m 3:11.4 50 471 20 119

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Workout Graph

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