Gary Ahrens 750m row
750m
Meters
2:36.9
Time
1:44.6
Pace
55
Calories
153
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 119 |
February 26, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 29 | 153 |
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 32 | 130 |
| 0:26.7 | 250m | 1:46.8 | 287 | 1288 | 27 | 149 |
| 0:26.3 | 375m | 1:45.2 | 301 | 1334 | 30 | 156 |
| 0:26.2 | 500m | 1:44.8 | 304 | 1346 | 27 | 160 |
| 0:26.0 | 625m | 1:44.0 | 311 | 1370 | 32 | 161 |
| 0:25.6 | 750m | 1:42.4 | 326 | 1421 | 30 | 162 |
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Workout Graph
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