Gary Ahrens 4:51 row
763m
Meters
4:51.5
Time
3:11.0
Pace
38
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 117 |
February 26, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 763m | 3:11.0 | 50 | 472 | 20 | 113 |
| 4:51.5 | 764m | 3:10.7 | 50 | 473 | 20 | 113 |
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Workout Graph
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