Gary Ahrens 750m row
750m
Meters
2:37.3
Time
1:44.8
Pace
56
Calories
150
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 119 |
February 26, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 30 | 150 |
| 0:25.7 | 125m | 1:42.8 | 322 | 1408 | 35 | 128 |
| 0:27.3 | 250m | 1:49.2 | 269 | 1225 | 29 | 147 |
| 0:26.3 | 375m | 1:45.2 | 301 | 1334 | 32 | 154 |
| 0:26.6 | 500m | 1:46.4 | 291 | 1300 | 27 | 156 |
| 0:25.9 | 625m | 1:43.6 | 315 | 1383 | 32 | 159 |
| 0:25.6 | 750m | 1:42.4 | 326 | 1421 | 30 | 160 |
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Workout Graph
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