Gary Ahrens 10:24 row
2,007m
Meters
10:24.0
Time
2:35.4
Pace
107
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 155 |
February 27, 2019 10:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,007m | 2:35.4 | 93 | 620 | 17 | 118 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 128 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 113 |
| 10:24.0 | 60m | 3:20.0 | 44 | 450 | 15 | 114 |
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