Gary Ahrens 4:45 row
817m
Meters
4:45.5
Time
2:54.7
Pace
41
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 191 |
February 27, 2019 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 817m | 2:54.7 | 66 | 525 | 19 | 121 |
| 4:45.5 | 818m | 2:54.5 | 66 | 526 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.