Gary Ahrens 1x0:20/1:00r row
68m
Meters
0:20.0
Time
2:27.0
Pace
3
Calories
112
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 70m |
| Overall Time | 1:20.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 196 |
February 27, 2019 10:06:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 112 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 112 |
| r2m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.