Gary Ahrens 4:26 row
1,010m
Meters
4:26.4
Time
2:11.8
Pace
61
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 194 |
February 27, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,010m | 2:11.8 | 153 | 825 | 19 | 130 |
| 4:26.4 | 1,011m | 2:11.7 | 153 | 826 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.