Gary Ahrens 8:58 row
2,011m
Meters
8:58.5
Time
2:13.8
Pace
120
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 188 |
February 27, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,011m | 2:13.8 | 146 | 801 | 19 | 118 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 104 |
| 8:58.5 | 908m | 2:11.3 | 155 | 831 | 19 | 132 |
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