Gary Ahrens 10:32 row
2,008m
Meters
10:32.4
Time
2:37.4
Pace
106
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 125 |
March 01, 2019 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,008m | 2:37.4 | 90 | 608 | 20 | 134 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 132 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 137 |
| 10:32.4 | 107m | 2:31.4 | 101 | 647 | 19 | 135 |
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