Gary Ahrens 1:14 row
290m
Meters
1:14.0
Time
2:07.5
Pace
20
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 125 |
March 01, 2019 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 290m | 2:07.5 | 169 | 879 | 28 | 148 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 140 |
| 0:40.1 | 100m | 1:41.5 | 335 | 1451 | 33 | 152 |
| 1:10.6 | 90m | 2:49.4 | 72 | 547 | 16 | 154 |
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