Gary Ahrens 6:42 row
1,006m
Meters
6:42.5
Time
3:20.0
Pace
50
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 01, 2019 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 1,006m | 3:20.0 | 44 | 450 | 19 | 114 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 19 | 115 |
| 6:42.5 | 298m | 2:51.9 | 69 | 536 | 19 | 113 |
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