Gary Ahrens 6:24 row
1,005m
Meters
6:24.2
Time
3:11.1
Pace
52
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 129 |
March 01, 2019 09:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,005m | 3:11.1 | 50 | 472 | 19 | 120 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 19 | 112 |
| 6:24.2 | 300m | 2:20.3 | 127 | 735 | 20 | 129 |
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Workout Graph
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