Gary Ahrens 5:10 row
1,012m
Meters
5:10.8
Time
2:33.5
Pace
54
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 119 |
March 01, 2019 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,012m | 2:33.5 | 97 | 632 | 17 | 110 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 111 |
| 5:10.8 | 28m | 3:12.8 | 49 | 467 | 11 | 110 |
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Workout Graph
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