Gary Ahrens 9:01 row
1,513m
Meters
9:01.1
Time
2:58.8
Pace
77
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 110 |
March 04, 2019 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 1,513m | 2:58.8 | 61 | 510 | 19 | 119 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 126 |
| 9:01.1 | 609m | 3:17.9 | 45 | 455 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.