Gary Ahrens 5:58 row
1,016m
Meters
5:58.9
Time
2:56.6
Pace
51
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 110 |
March 04, 2019 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,016m | 2:56.6 | 64 | 518 | 20 | 122 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 117 |
| 5:58.9 | 190m | 2:35.0 | 94 | 623 | 19 | 127 |
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