Gary Ahrens 1:00 row
299m
Meters
1:00.0
Time
1:40.3
Pace
25
Calories
148
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 112 |
March 04, 2019 10:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | 148 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.