Gary Ahrens 1:00 row
313m
Meters
1:00.0
Time
1:35.8
Pace
27
Calories
151
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
| Drag Factor | 113 |
March 04, 2019 10:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 40 | 151 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 40 | 151 |
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Workout Graph
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