Gary Ahrens 4:51 row
707m
Meters
4:51.6
Time
3:26.2
Pace
35
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 110 |
March 04, 2019 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 707m | 3:26.2 | 40 | 437 | 19 | 111 |
| 4:51.6 | 708m | 3:25.9 | 40 | 437 | 19 | 111 |
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Workout Graph
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