Gary Ahrens 667m row
667m
Meters
2:17.8
Time
1:43.2
Pace
48
Calories
148
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 112 |
March 04, 2019 09:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 667m | 1:43.2 | 318 | 1392 | 32 | 148 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 117 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 142 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 151 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 156 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 157 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 29 | 158 |
| 0:13.8 | 667m | 1:42.9 | 320 | 1402 | 35 | 158 |
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Workout Graph
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